How I Help
I guide clients through their complex layers of defenses and habitual patterns that keep them stuck and disconnected from happiness in life.
I do this through strategic methods that emphasize personal dignity as the foundation to replace outdated ways of operating they may think are immovable.
Who I Help
Black and White Thinkers
"I have to be right all the time"
Your stubbornness gets in the way of a relaxing life
Therapy Approach: Improve mindset through cognitive changes
Burnt Out Professionals
"I Cant't turn my mind off when I get home"
You have a hard time transitioning into home/family life
Therapy Approach: Reset your focus through strategic mindfulness
Stuck Couples
"We can't communicate anymore"
The emotional connection is eroding
Therapy Approach: Learn to respond instead of react
Therapy for Individuals and Couples
The therapy environment is tailored to expand your mind beyond its current and historic ways of operating.
Be prepared for me to challenge how you operate individually and in relationships.
I will help you understand and practice how to see yourself from fresh perspectives that will likely be surprising.
I specialize in working with people who 'aren't therapy people' because I use different types of logic to disprove their unhelpful thought processes.
Schedule A Consult
Let's talk for 20 minutes to determine your therapy goals
All Sessions Held Via Google Meets
Individual Sessions- $165
Couples Sessions- $200